You know the reports: Stress Kills. Your personal experience with stress has probably led you to the same conclusion. Life is moving at an ever-increasing rate. Too many things to do, too many chores to juggle, and too little time or money to get it all done. Avoiding stress becomes harder and harder to do.

Too much stress. Your immune system is fried; your arteries are clogged; your body stores more fat. Stressed Out! Your arthritis is worsened, along with asthma, diabetes, even allergies.

A recent study discovered that chronic stress is six times more likely to contribute to heart disease and cancer than even cholesterol or smoking! Equally alarming, a study from the U.K. showed that people who have difficulties controlling emotional stress increased their risk of dying in the next 15 years by 50%!

But equally distressing, science hasn’t offered many alternatives. Psychology has long proclaimed your need to express your feelings – to get them out! We now know that this actually increases the emotions, leading to further stress.

In fact, experts have been claiming that stress is just something we have to live with. Stress is inevitable, according to these experts. We just have to learn to live with it. So we find ourselves surrounded by “stress management experts.” That means many experts feel the best we can do is keep stress just below a crisis!

Until now, there have been few alternatives.

Now, you have a choice.

• Learn to get to the roots of your stress.
• Learn how to move beyond stress or to avoid stress altogether.
• Learn how to live a life free of the destructive effects of stress.

"Stress Free: Take Back Your Life" is the first video to give you a new approach to stress. You can find a new understanding of stress that will allow you to overcome stress and take back your life.

Lee H. Baucom, Ph.D. has spent years helping countless people find the root cause of their stress and has given them the tools to live a stress free life. For the first time, Dr. Baucom has compiled his wealth of information into this 75-minute video. You uncover the hidden source of your stress and find ways of coping.

If the "experts" tell you there is nothing you can do, it is time to find the truth.
You can live a life free from stress

"Stress Free: Take Back Your Life" © 2004, Skinner & Company, Inc.

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